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For Cancer

Yoga Programs

Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Cancer survivors and caregivers are welcome to participate in these free classes.  
No yoga experience is necessary.
All but friday's class are free to all participants newly diagnosed, in cancer treatment or recovery as well as caregivers.

Prasada Yoga Center
Michelle Couture

North Hampton, NH
Wed. 4:30pm & Fri ($) 11am -  Info
MAP

Yogalife Institute of NH
Meredith Kolodze

Exeter, NH
Mon. 4:30pm - Info
MAP

Portsmouth Center for Yoga & the Arts
Kathy Ullrich

Portsmouth, NH
Tues. 2pm - Info
MAP

Yoga East
Lana Vogestad

Kittery, ME
Thurs. 5pm - Info
MAP

YogaSmith
Deb Genestreti

Dover, NH
Tues. 4pm - Info
MAP


Derry Medical Center
Jonna Grenier

Derry, NH
Fri. 4:30pm - Info
MAP

New England Cancer Specialists
Deana Cavan

Kennebunk, ME 
Tues. 5pm
MAP

*If you are a yoga instructor who is interested in teaching a class to cancer survivors, please email Michelle Couture.

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