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Yoga Programs

Yoga for ALL Abilities

Yoga for ALL Abilities is a practice designed for people with brain injuries and mental/physical disabilities. Open to all and wheelchair accessible, the class goal is to offer a supportive and accessible environment, using chairs and props to encourage each individual to breathe, move and stretch at a level that feels right for them.

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The Seabrook Recreation Department will have a dining area available for those who'd like to stay after the yoga practice and eat lunch.

Class is FREE

Tuesdays 11:30-12:30

Session 1 9/5-9/26

Session 2 10/3-12/12

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