Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.
Cancer survivors and caregivers are welcome to participate in these free classes.
No yoga experience is necessary.
All but friday's class are free to all participants newly diagnosed, in cancer treatment or recovery as well as caregivers.
New England Cancer Specialists
*If you are a yoga instructor who is interested in teaching a class to cancer survivors, please email Michelle Couture.