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For Cancer

Yoga Programs

Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Cancer survivors and caregivers are welcome to participate in these free classes.  
No yoga experience is necessary.
With one exception, all classes are free to all participants newly diagnosed, in cancer treatment or in recovery as well as their caregivers.  (There is a fee required for the Friday 11am class in North Hampton, only).  

Prasada Yoga Center
Michelle Couture

North Hampton, NH
Wed. 4:30pm & Fri ($) 11am -  Info
MAP

Yogalife Institute of NH
Meredith Kolodze

Exeter, NH
Mon. 4:30pm - Info
MAP

Gateway Taiji, Qigong & Yoga
Sherry Evans

Portsmouth, NH
Mon. 10:30-11:30am - Info
MAP
Start Date: October 16, 2017

Yoga East
Lana Vogestad

Kittery, ME
Thurs. 5pm - Info
MAP

YogaSmith
Deb Genestreti

Dover, NH
Tues. 4pm - Info
MAP


Derry Medical Center
Jonna Grenier

Derry, NH
Fri. 4:30pm - Info
MAP

New England Cancer Specialists
Deana Cavan

Kennebunk, ME 
Tues. 5pm - Info
MAP

Holistic Ocean
Kathy Ullrich

Seabrook, NH
Located in Seacoast Sports Clubs Atlantic, 2nd floor
Tues. 3:30-4:30 - Info
MAP
Start Date: September 19th

*If you are a yoga instructor who is interested in teaching a class to cancer survivors, please email Michelle Couture.

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