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Corporate Yogi

Yoga Programs

The Corporate Yogi program brings yoga classes to Seacoast businesses and
provides employers an opportunity to offer the healthy benefits of a regular
yoga practice. We can assist you in determining a safe space to hold classes at
your location. We promise to honor your business, your employees and your
culture.

Corporate Yogi Classes are:

  • 45 minutes-1 hour
  • Accessible to all experience and abilities
  • Conveniently scheduled according to employer and employee
  • preferences

Benefits of Yoga Include (but are not limited to):

  • Significant stress relief
  • Improved physical and mental health
  • Improved back function and mobility
  • Alleviated long-term back pain
  • Increased productivity
  • Decreased anxiety

The American Institute of Stress estimated that stress costs US businesses
over $300 billion annually. Yoga offers a healthy way to relieve this stress,
consequently creating happier, healthier and more productive employees.

For more information, please contact Lisa at lisa.fredette@seacoastsatya.com.


Portsmouth City Employee Corporate Yogi Program


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