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For Cancer

Yoga Programs

Donate to Yoga and Cancer

Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Classes are free to anyone newly diagnosed, in cancer treatment, surgical recovery or are in remission. Active caregivers are also welcome to attend. No yoga experience is necessary. 

Prasada Yoga Center
Michelle Couture

North Hampton, NH
Wed. 4:30pm -  Info
MAP

Yogalife Institute of NH
Marissa McAleer

Exeter, NH
Mon. 4:30pm - Info
MAP

Gateway Taiji, Qigong & Yoga
Sherry Evans

Portsmouth, NH
Mon. 10:30-11:30am - Info
MAP

Yoga East
Lana Vogestad

Kittery, ME
Thurs. 5pm - Info
MAP

YogaSmith
Shelly Grande

Dover, NH
Tues. 4pm - Info
MAP

Live Free Yoga
Jonna Grenier

Epping, NH
Mon. 4:30pm - Info
MAP

Village Yoga of the Kennebunks
Deana Cavan

Kennebunk, ME 
Tues. 5pm - Info
MAP

Yoga on York
Andrea Bristol

York, ME
Tues. 3:30pm - Info
MAP

*If you are a yoga instructor who is interested in teaching a class to cancer survivors, please email Michelle Couture.

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