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Yoga in Action

yoga & cancer

Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Classes are free to anyone newly diagnosed, in cancer treatment, surgical recovery or are in remission. Active caregivers are also welcome to attend. No yoga experience is necessary. 

Prasada Yoga Center
Michelle Couture
North Hampton, NH
Wed. 4:30pm -  Info
MAP

Yogalife Institute of NH
Marissa McAleer
Exeter, NH
Mon. 4:30pm - Info
MAP

Gateway Taiji, Qigong & Yoga
Sherry Evans
Portsmouth, NH
Mon. 10:30-11:30am - Info
MAP

Yoga East
Lana Vogestad
Kittery, ME
Thurs. 5pm - Info
MAP

YogaSmith
Shelly Grande
Dover, NH
Tues. 4pm - Info
MAP

Live Free Yoga
Jonna Grenier
Epping, NH
Mon. 4:30pm - Info
MAP

Village Yoga of the Kennebunks
Deana Cavan
Kennebunk, ME 
Tues. 5pm - Info
MAP

Yoga on York
Andrea Bristol
York, ME
Tues. 3:30pm - Info
MAP

Download a copy of the full schedule here!

Many Thanks to our Organizational Members and Sponsors!!

© 2019 SATYA - Seacoast Area Teachers of Yoga in Action

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